by Chrissie Astell | Aug 19, 2016 | Blog
The Buddhists believe that no food should be prepared in anger. That if you are in a ‘bad mood’ then don’t touch food that is about to be eaten by someone else as it won’t do them any good. In fact it will be indigestible. All food should be...
by Chrissie Astell | Aug 12, 2016 | Blog
In all our lives there are times when we face challenging behaviour from other people. Whether it is a colleague, friend or member of the family whose words or actions are unacceptable or offensive to you, the reason you become so upset is because, actually, you have...
by Chrissie Astell | Aug 6, 2016 | Blog
The fat balls hanging from the bird feeder in my garden are never ending source of amusement and fascination. On this beautiful Saturday morning as I write, sitting here in the garden, the to-ings and fro-ings of these well-loved little birds inspired me to think...
by Chrissie Astell | Jul 28, 2016 | Blog
Will you be by the sea, or maybe a river bank with a ‘beach’ area, over the next few weeks? Try this lovely exercise for releasing. I do it with the group at my Crete Retreat every year. During our lives we accumulate emotional baggage, as you know, which...
by Chrissie Astell | Jul 21, 2016 | Blog
We haven’t looked at a specific Archangel in depth for a while, so today, as I’ve just recorded a webinar for my course students, I thought this week I would write something about the transformational energy of Archangel Zadkiel. At my workshops, and especially...
