by Chrissie Astell | Apr 14, 2017 | Blog
I’m sitting and wondering what would be an appropriate message of hope, love and healing. I bet like me and many other ‘empaths’ and sensitive types you are feeling lots of strange energies right now – this week. You’d be right in thinking something is...
by Chrissie Astell | Apr 5, 2017 | Blog
This week’s blog comes from one of the world’s most beautiful areas of natural beauty – the Lake District National Park. I’m here in Cumbria for a few days to hide away and enjoy all the things I love most about Springtime in the British...
by Chrissie Astell | Mar 31, 2017 | Blog
For the next few weeks I’m doing a little bit of CPD (continuing professional development)- and some necessary wellbeing management for myself. I’m taking part in a Mindfulness course at the Buddhist centre in East London. So far, I am happy to report it...
by Chrissie Astell | Mar 16, 2017 | Blog
Do you ever get the sense of being totally overwhelmed? So much ‘stuff’ going on, so much to do, not enough time in the day … and no one else seems to be there when you need help? Maybe there are people about – it’s just that you have...
by Chrissie Astell | Mar 9, 2017 | Blog
Watching children play is such fun. Have you ever watched a little one play on his/her own from the corner of your eye whilst pretending to be busily pre-occupied with something else? I love it. Not only does it make me smile but as an ‘amateur...
