When we are born part of our soul remains behind in the heavenly place of Love’s existence . This is the ego-less, non-physical part of ourself.  The higher self is wiser and purer than our bodily form, our corporeal self, and has no material attachment. In this way it is possible to connect and ask our higher self for guidance in all aspects of our lives. When we tap into the wisdom of our higher self we can also connect with the angel within our being.

If we dwell on negativity by busily judging others, or being overly self-critical, if the mind is full of old conversations, and bad memories, how can this higher self (or the angels) possibly ‘get in’ to give us the guidance we ask for? Guide and guard your thoughts, and give the angels a chance to guide and guard YOU.

Try this exercise:

• First imagine your favourite person, the one you hold most dear to you. Hold on to that feeling of love.
• Now in your imagination go to your favourite place. Bring to mind the sheer joy of it, and smile.
• Now attach those two feelings, first the love then the joy. How do you feel? Blissful isn’t it?
• Love+Joy = Bliss.
• Get right into the feeling and give it a name… such as ‘Angel-Bliss’ or a colour like rose pink.

Now for the rest of the day try being in full awareness of how many times you hold on to negative thoughts. Each time you think critically of either yourself or an other stop, be aware of your body, does it feel relaxed or tense? Having observed yourself immediately let go of the negative thought without judgement and think ‘Angel-Bliss’ surrounding you.

Remember also, your guardian angels are with you even when you are feeling negative. You are special to your angels no matter how you are feeling about yourself. Whenever you need reassurance, guidance, protection, and love, just call on them for help. Soon you will be shown the way to Angel-Bliss again.