by Chrissie Astell | Dec 8, 2017 | Blog
I want to shout “Help! What’s happening ?” Is the whole of Britain turning grey? It seems that every time I leave my home another whole house in the village has been painted grey. Grey is spreading across windows and doors, and into the homes. All...
by Chrissie Astell | Oct 13, 2017 | Blog
Working with the seven energy centres of the body, known as the “chakras”, forms part of the practices in the Seven Steps. Chakra is a Sanskrit word meaning “wheel of light” and derives from the highly trained Indian yogis that observed the chakras as spinning...
by Chrissie Astell | Feb 19, 2016 | Blog
During a telephone conference call with some of my students I was describing the importance of working with Archangel Gabriel and the root chakra. Although Gabriel is not the angelic guardian purported take care of our ‘root’ there is a strong and valuable...