Take Seven Pebbles

Will you be by the sea, or maybe a river bank with a ‘beach’ area, over the next few weeks? Try this lovely exercise for releasing. I do it with the group at my Crete Retreat every year. During our lives we accumulate emotional baggage, as you know, which...

Ascending into the Violet Flame

We haven’t looked at a specific Archangel in depth for a while, so today, as I’ve just recorded a webinar for my course students, I thought this week I would write something about the transformational energy of Archangel Zadkiel. At my workshops, and especially...

Honour the child within

Watching children play is such a pleasure. I’m intrigued by their imagination, the crayon images which so clearly make sense in their eyes, and imaginary conversations between inanimate objects (like the salt and pepper pots) which never fails to make me smile....

Creating a Sacred Space

All faiths and cultures since the birth of humanity have created sacred spaces. Areas of peaceful prayer and tranquillity, music or chanting, dancing or the beating of drums, they can be as different in language and design as their diverse beginnings. Sacred spaces...